Starter
$129/mo
1 session per week
Get Started
Book Online
Training Options.
Pick a membership or book a single session. Select a service and schedule your time below.
Memberships
Three monthly plans.
Choose the cadence that fits your sport. Scale up or down any month.
Performance
$189/mo
2 sessions per week
Get Started
Unlimited
$239/mo
Unlimited sessions
Get Started
All plans auto-renew monthly. Cancel anytime from your account · Questions? Call or text (210) 215-7031
Not Ready for a Subscription?
Drop-in & Packages.
Try a session, buy a pack of 4 or 8, no monthly commitment. Sessions don't expire.
Drop-in
Single Session
$55
One session at Straub Road. Walk in, train, walk out.
Book Single Session
4-Session Pack
Silver Package
$200
4 sessions, $50 each. Use anytime, no expiration.
Buy 4-Pack
8-Session Pack
Gold Package
$360
8 sessions, $45 each. Best value for non-members.
Buy 8-Pack
Looking for private training, homeschool, or Adult AM packages? See all pricing →
Training Sessions
Pick a session, book your time. Every program is built to move athletes forward.
Signature Session
SHREDMILL Speed & Power
High School
High School Athletic Development
Competitive Youth
Intermediate & Competitive Youth
Youth
Youth Athletic Development
Adults
Adult AM Training
$15 / session
1-on-1
Private Training
Homeschool
BCS Homeschool Physical Development
Legends
Legends Power Session
Nutrition
N.
Sport Performance Nutrition Consultation
$150 / session
Small Group
Small Group Training
Summer Camps · June through July 2026
Pro / College Summer Performance Camp
Current & former collegiate athletes
$600
15 spots left
Register