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Training Options.

Pick a membership or book a single session. Select a service and schedule your time below.

Memberships

Starter
$129
per month
1 session per week
Performance
$189
per month
2 sessions per week
Elite Unlimited
$239
per month
Unlimited sessions

Training Sessions

Pick a session, book your time. Every program is built to move athletes forward.

30 Min Athlete on the SHREDMILL power treadmill

SHREDMILL Speed & Power

30 minutes / focused output
High School High school athletes strength training

High School Athletic Development

Mon - Sun / 1 hour
Competitive Youth Competitive youth athlete training

Intermediate & Competitive Youth

Mon - Sun / 1 hour
Youth Youth athlete running drills

Youth Athletic Development

Mon - Sun / 1 hour
Adults Adult athlete training at ELEVATE

Adult AM Training

Mon - Fri / 1 hour
$15 / session
1-on-1 Private one-on-one training session

Private Training

Tue - Sun / 1 hour / contact for times
Homeschool Homeschool group physical development class

BCS Homeschool Physical Development

Thursday / 1 hour
Legends Legends power session at ELEVATE

Legends Power Session

Wednesday / 30 minutes
Nutrition
N.

Sport Performance Nutrition Consultation

30 minutes / one-on-one review
$150 / session
Small Group Small group training of 3 to 4 athletes

Small Group Training

Sunday / 1 hour / groups of 3-4

Schedule Your Session

Pick a date & time.

Select a service, choose your date, and pick an available time slot. You'll be redirected to confirm your booking.

Service
30 Min. SHREDMILL Speed & Power
30 minutes
Mon - Sun
Select a date to see times
April 2026
SunMonTueWedThuFriSat

Summer Camps -- June-July 2026

Pro / College Summer Performance Camp
Current & former collegiate athletes
$600
15 spots left
Exclusive Female Summer Performance Camp
8th - 12th grade
$400
15 spots left
High School Summer Performance Camp
9th - 12th grade
$400
16 spots left
Middle School Summer Performance Camp
6th - 8th grade
$350
15 spots left
Youth Summer Performance Camp
1st - 5th grade
$300
16 spots left

Book Your Session

Fill out your info and we'll confirm your spot.